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# The Resilient Surgeon: Dr. Suniya Luthar
- URL: https://letters.michaelmaddaus.com/podcast/the-resilient-surgeon-dr-suniya-luthar/
- Published: 2021-10-01T21:23:00.000Z
- Updated: 2023-10-13T17:25:25.000Z
- Author: Michael Maddaus
- Tags: Podcast

Suniya Luthar is the Founder & Executive Director of the nonprofit AC Groups, Professor Emerita at Columbia University’s Teachers College, and Co-Founder Emerita of Authentic Connections Co. An expert on building supportive, authentic connections in the face of stress, Dr. Luthar explains how our fast-paced, high-stress world often leads to isolation and loneliness and how real connections with others is the glue that holds our mental well-being together.

[Click here](https://www.suniyaluthar.org/?ref=letters.michaelmaddaus.com) to learn more about Dr. Suniya Luthar, PhD, and her research of science-based interventions to foster resilience among adults who are in salient caregiving roles, at home as well as in their work setting.