> ## Content Index
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# The Resilient Surgeon: Dr. Monique Valcour
- URL: https://letters.michaelmaddaus.com/podcast/the-resilient-surgeon-dr-monique-valcour/
- Published: 2021-07-09T21:35:00.000Z
- Updated: 2023-10-13T17:19:07.000Z
- Author: Michael Maddaus
- Tags: Podcast

Executive coach Dr. Monique Valcour shares advice and strategies to integrate work and life. Learn how to thrive in a high-demand world and avoid burnout — a state of resource depletion, according to Dr. Valcour. Listeners will discover that being on “autopilot” puts them at risk for a less-than-optimal mind, body, energetic state, and focus.

[Click here](https://www.moniquevalcour.com/?ref=letters.michaelmaddaus.com) to learn more about Dr. Monique Valcour — executive coach, keynote speaker, and researcher.