> ## Content Index
> Fetch the complete content index at: https://letters.michaelmaddaus.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# The Resilient Surgeon: Dr. Jud Brewer
- URL: https://letters.michaelmaddaus.com/podcast/the-resilient-surgeon-dr-jud-brewer/
- Published: 2021-10-15T21:22:00.000Z
- Updated: 2023-10-13T17:25:57.000Z
- Author: Michael Maddaus
- Tags: Podcast

A New York Times best-selling author, neuroscientist, and thought leader in the field of habit change and the “science of self-mastery,” Jud Brewer, MD, PhD, talks about the impact of the modern world on the creation of addictions and habits. This fascinating conversation takes listeners on a journey inside the brain, shedding light on the mechanics of our constant inner dialogue.

[Click here](https://drjud.com/?ref=letters.michaelmaddaus.com) to learn more about Dr. Brewer, watch his Ted Talks, and learn about his app-based behavior change programs.